I have had, who some might call, "a full life", from being a refugee, to surviving a terrorist attack, to being in a war zone, to silent retreats, working with CEOs, cleaning up beaches, to building start-ups and working within Fortune 400s.

These lessons, experiences and more have allowed me to find my purpose. A life dedicated to reducing suffering, empowering people and increasing awareness ❤️.

I teach people to have a fulfilled life through mindfulness-based practices, agile thinking and coaching. Every human being has so much potential within waiting to explode, but our own minds and past conditioning can often block us from living a full life 🧬. 

As a mindfulness teacher, coach and a skilled well-being professional who has worked in extensive industries I have lived and understand the challenges brought by life. It is important to pay attention, gain perspective and respond skillfully to unleash our true self and power.

I work with individuals, teams, workplaces and communities to dive deep and find peace in this frantic world 🌏.

​

Accomplishments thus far:

• Close to 100k completions of my courses, workshops & learnings

• Assistant Teacher at the Oxford Mindfulness Foundation

• Agile Thought Leader from IBM

• Was full-time employee dedicated to mindfulness at 2 different Fortune 400 Companies and 2 different start-ups

• Managing Global Well-being team for 80k employees

​