top of page
Cohort 70 | Patrick | Introducing Mindfulness
pon., 04 gru
|Will send out
3x 60min sessions, Dec 4th, 11th and 18th from 12-14pm CET
Registration is closed
See other eventsTime & Location
04 gru 2023, 13:00 – 14:00 CET
Will send out
About the event
This three week experience is designed to support us in making sense of and being able to navigate these challenging times by learning some practical skills.
It is made up of three one-hour sessions (one session per week for three weeks), which build and grow on top of another. Participants will be supported with a teams channel and option to form a buddy system, written/audio/video materials, brief mindfulness practices and ways to integrate what is learned into everyday moments.
It can start to help people answer such questions as:
- - How focused am I? How can I better understand and explore my experience?
- - How can I integrate mindfulness into my life, my work and live well?
- - What changes do I hope to see in the world, in my life, in my work?
- - How can I create the kind of life work and world I aspire to?
Tickets
Free Ticket
0,00 złSale ended
Total
0,00 zł
bottom of page